Science has progressively and rapidly advanced with every passing hour. Years ago, stories, superstitions, and many more were told by our ancestors to explain the natural world, which they claim to be scientifically correct.
However, the advancement of science makes us question these stuff; such as cracking the knuckles would cause arthritis or that it would injure the fingers. But the truth is that they don’t really do any harm!
There is no doubt that stress is indeed harmful to the mental and physical health as it gradually damages nerves. But have you ever heard someone say that stress can impact on the increase of your blood pressure? The truth is that because of stress, blood pressure may increase briefly, but it would not lead to hypertension like some people thought it does.